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Tag: adhd
5 items with this tag.
May 28, 2026
adhd-checkin — energy/overwhelm/focus → plan mărginit
daily
adhd
checkin
planning
May 28, 2026
body-double — prezență, nu presiune
daily
adhd
body-double
focus
task-initiation
May 28, 2026
brain-dump — din haos la 4 secțiuni structurate
daily
adhd
brain-dump
capture
May 28, 2026
decision-toolkit — când mă învârt în jurul unei decizii
daily
adhd
decision
tradeoff
May 28, 2026
remind — memorie externă cu daemon pe Telegram
daily
adhd
remind
telegram
daemon